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Help Make a Kid's Christmas Special
By Buzz Feldman
The Christmas bicycle program continues! City of Longmont fire stations are accepting used bicycles for donation to Bicycles Longmont's Christmas Bike Program.
Unwanted, used bicycles may be dropped off at the nearest Longmont Fire Station. Santa's elves, working with Bicycle Longmont will repair the donated bikes.
In addition to the YMCA Christmas Program, other charities that may receive some the bikes from Bicycle Longmont are the Safe Shelter of St. Vrain Valley, OUR Center, Inn Between and Safe Routes to School Program.
For more information, call a Bicycle Longmont at 303-709-6991 |
FLU SHOT OR NOT!
The WHO (World Health Organization) has given it an alert rating of 6 (the highest possible); meaning that this flu strain is spreading very quickly. It really has nothing to do with how severe it is. While the media may be scaring you into thinking that thousands more will die; I believe it is very unlikely as the symptoms have been very mild and most healthy individuals need no extra medical attention.
Let me tell you a little about what goes into vaccines. Most contain preservatives such as Thermerisol (mercury), aluminum, MSG and formaldehyde. They also contain adjuvants such as squalene which cause your immune system to “over react” to the virus. This ingredient also found in the Anthrax vaccine has been linked to Gulf War Syndrome . Do we really want to be putting these toxic elements into our bloodstream? Keep in mind that flu vaccines come quickly to market and there is no time for safety testing. Most of our babies by age 1 or 2 , now have more mercury and aluminum injected into them than is deemed safe by the EPA. Flu shots just add to this overload. I believe there is a huge link between vaccines and the increase in children with ADD/ADHD and Autism.
I recommend upping your intake of Vitamin C for the winter to at least 1000 mg a day and adding at least 4000 iu of Vitamin D3. Vitamin D3 is known as the sunshine vitamin and nature’s flu shot. Make sure you are taking a good multivitamin mineral supplement to fill in the gaps and give your body the fuel it needs to stay strong and fight infections. If you do get the flu, drink plenty of water, get lots of rest and eat a simple diet of hot broths and soups. If you would like some information on Natural remedies for the flu you can contact me at health@debkitt.com.
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LONGMONT MUSEUM & CULTURAL CENTER
400 Quail Road, Longmont, CO
303-651-8374 303-651-8374
www.ci.longmont.co.us/museum
Discovery Days, Session 1
9-10:15a.m.
Session 2
10:15-11:30a.m.
Session 3
12:30-2:00p.m.
Friday, $3 resident, $3.50 nonresident
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Compassion International is a Christian child advocacy ministry that
releases children from spiritual, economic, social and physical poverty and enables them to become responsible, fulfilled Christian adults. Today, Compassion helps more than 1 million children in 24 countries.
You can learn about Compassion’s ministry, as well as see photos and facts about many of the children who are waiting for a sponsor at http://www.compassion.com/sponsor/index.asp?referer=88845
Just $38 a month, along with your love, prayers and support will change the life of a child forever! Children are waiting now…
http://www.compassion.com/sponsor/index.asp?referer=88845
Thank you for caring for those who so desparately need hope.
Holly Barclay
Child Advocate
Compassion International
303-776-7127 303-776-7127
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WORDS TO DWELL ON FROM LIVING INSIDE OUT
DR. ANASTASIA ALEXANDER
COUNSELOR & MENTOR
303 809 5593 303 809 5593
234 TERRY ST.
LONGMONT, CO 80503
Change what you dwell on!!
Instead of linking one worse case thought to another, start to create a new dwelling place in your mind.
Dwell on simple circumstances where things went right, people laughed, and activities flowed.
Dwell on which body parts ARE working and praise them for it.
Dwell on what bills you CAN pay and be grateful for the service you received.
DWELL ON THE POSSIBILITIES!!
Dwell on what HAS worked, who you DO like, who HAS shown up, and what GOOD is happening in the world.
DO that for a day. Do it for another, then another. Before you realize it, a collection of those deliberate dwelling days has become a month.
A month has become a season and a season become a year.
Namaste. Dr. Anastasia Alexander, Living Inside Out, Inc.
